Saturday, 6 May 2017

Our personal nutrition - June 2017 meeting

Thursday 1 June 2017, 7.30pm The Old Ship Richmond, 3 King Street, Richmond, Surrey, TW9 1ND

Change of speaker: we are now delighted to welcome nutritionist May Simpkin to our next meeting!

May will get us thinking about our own personal nutrition: what do we really need to be eating, based on our lifestyles, so that we can be as healthy and energised as possible? What should we be thinking about? And what could we do to make healthy changes in our diets?

At this meeting, May will talk to us about her work and get us thinking about healthy choices for ourselves. She'll even help us draw up our own healthy eating plans for this summer - so we invite you to bring along any thoughts, notes and ideas for your own plan.

We look forward to welcoming you.