EAT WITHOUT GUILT: Healthy Scrumptious
Recipes Without Having to go on a Diet
In this engaging
talk, you'll find out how you can eat without guilt. Kiran Ramwill share practical,
no-nonsense tips where you don't have to spin round the diet cycles to look and
feel your best.
In Eat
Without Guilt you’ll learn:
o Why you struggle to lose
weight and keep it off.
o Why you get the cravings and
strategies to avoid falling prey to your cravings as pick me ups.
o How to make delicious snacks
using natural foods
Since proof of the pudding is in tasting, guests will enjoy samples of
Kiran’s scrumptious easy to prepare snacks on the day.
Bio: Kiran
Ram is Food Mood Expert and a nutrition coach supporting women to mend their
broken hormones, moods and brain chemicals. Through her totally- addictive
recipes, free guides, meal plans and on-demand classes, she's here to show you
how to kick cravings, balance hormones, improve moods and lose weight-while
making every step feel like a total guilty pleasure.
And when
she's not teaching women how to drop the struggle and lose weight once and for
all, you can find her painting her fingers green in the garden, travelling
and working on her book project.
Transform
your cravings and moods for a life full of health, joy -achieve a life you
dream of at www.kiranram.com
